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Austin Naked Yoga
offers a dynamic, heart-centered approach to yoga, welcoming
both beginners and those with a regular practice.
Each
of us has our own reasons for choosing to practice yoga naked. Some
enjoy the greater physical freedom. Some of us want to feel more
comfortable in our own skin. Some enjoy the taboo-breaking thrill of
getting naked. Still others see nudity as a profound spiritual
experience—a shedding of armor and barriers and the social masks
we present to the world.
Classes are held at a fitness studio in Central Austin and are taught by certified instructors. Founded in 2004, our group is open to those 18 years and older, who live in Austin or are regular visitors to the area. If you’d like to give Austin Naked Yoga a try, check out our Frequently Asked Questions then sign up for our free Yahoo Group where we announce location, news, and special events. After joining the group, classes can be attended on a drop-in basis, no commitment or reservation required.
Schedule:
Sun 6:00
to 7:15 PM, Men's Naked Yoga
with Andrew (no yoga class on the last Sunday of the month)
Mon 6:00 to 7:15 PM, Co-ed Clothing Optional Yoga (female instructor)
Mon 7:45 to 9:00 PM, Men's Naked Yoga
with Todd
Wed 8:30 to 9:45 PM, Men's Naked Yoga
with Kirk
Thu 7:15 to 8:30 PM, Co-ed Clothing Optional Yoga (female
instructor)-2nd, 4th & 5th Thursdays
Sat 10:00 to 11:15 AM, Men's Naked Yoga
with Cary
If you’d like to learn more about the naked yoga movement in general, check out the articles